Events

helene.moves' events

relaxing and moving, by Helene

Events & events around yoga, TCM, cooking, nature and a healthy lifestyle: Here you get an overview of helene.moves' events. Be welcome! I am looking forward to getting to know you at one or the other event.

Welcome to the events section of my website, which gives you an overview on my activities in the areas of yoga, Traditional Chinese Medicine, cooking and a healthy lifestyle. Feel invited! I look forward to getting to know you at one of my events.

helene moves you !

2022: This is what awaits us in the Year of the Water Tiger

2022: This is what awaits us in the Year of the Water Tiger

2022 is a Water Tiger Year: On February 1, we entered the Chinese Year of the Water Tiger, to which special tendencies and abilities are attributed. These can give an indication on what themes await us this year - and how we can be aligned with them in the flow of...

read more
What is qi? 4 ways to increase your energy level

What is qi? 4 ways to increase your energy level

In connection with taoism and Traditional Chinese Medicine, the term "qi" is often used. Perhaps you have also come across this term before. So what is qi and how can you use it to increase your personal well-being, health and your energy level? What is qi? The term...

read more
The 5 Elements: Where they come from and what they mean

The 5 Elements: Where they come from and what they mean

From the Tao to the 5 elements If you know my article on yin and yang, you already know: Everything arises from the Tao and everything returns to the Tao. In our world, the Tao manifests itself in the two forces of yin and yang, which as dual opposites form a unity....

read more
How to use Yin and Yang for better health

How to use Yin and Yang for better health

Yin and Yang. Almost all of us knows this very famous sign combining black and white elements in the perfect harmony of a circle. Maybe you also know that the yin-yang sign derives from Chinese philosophy. But what do yin and yang have to do with TCM and our health?...

read more
What is Traditional Chinese Medicine (TCM)?

What is Traditional Chinese Medicine (TCM)?

What is Traditional Chinese Medicine? Chinese medicine is 80 percent lifestyle, 10 percent acupuncture, 10 percent herbal medicine. says Dr. Georg Weidinger from Vienna, who is not only a medical practitioner but also a TCM doctor and has written numerous books on the...

read more