Water Rabbit Year 2023: How to use its full potential

Water Rabbit Year 2023: How to use its full potential

The Water Rabbit Year has arrived: On January 22, we left the Water Tiger Year and moved into the Year of the Water Rabbit. Which themes are predominant in the new year 2023 according to the Chinese calendar? Which energies and tendencies are present? Find out what it...
What is qi? 4 ways to increase your energy level

What is qi? 4 ways to increase your energy level

What is qi? 4 ways to increase your energy level In connection with taoism and Traditional Chinese Medicine, the term “qi” is often used. Perhaps you have also come across this term before. So what is qi and how can you use it to increase your personal...
The 5 Elements: Where they come from and what they mean

The 5 Elements: Where they come from and what they mean

From the Tao to the 5 elements If you know my article on yin and yang, you already know: Everything arises from the Tao and everything returns to the Tao. In our world, the Tao manifests itself in the two forces of yin and yang, which as dual opposites form a unity....
How to use Yin and Yang for better health

How to use Yin and Yang for better health

Yin and Yang. Almost all of us knows this very famous sign combining black and white elements in the perfect harmony of a circle. Maybe you also know that the yin-yang sign derives from Chinese philosophy. But what do yin and yang have to do with TCM and our health?...