Welcome

Ideas & inspiration for you

Welcome to helene.moves’ blog

On my blog, I share things and thoughts about topics from my work that are close to my heart. Many aspects of my coaching offerings are rooted in the traditions of Asia, especially Traditional Chinese Medicine and Metaphysics. That’s why you’ll find more inspiration on these topics here.

I hope you enjoy browsing and reading. For questions, feedback and suggestions, I look forward to receiving your message.

With love and metta, Helene

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What is qi? 4 ways to increase your energy level

What is qi? 4 ways to increase your energy level

In connection with taoism and Traditional Chinese Medicine, the term "qi" is often used. Perhaps you have also come across this term before. So what is qi and how can you use it to increase your personal well-being, health and your energy level? What is qi? The term...

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How to use Yin and Yang for better health

How to use Yin and Yang for better health

Yin and Yang. Almost all of us knows this very famous sign combining black and white elements in the perfect harmony of a circle. Maybe you also know that the yin-yang sign derives from Chinese philosophy. But what do yin and yang have to do with TCM and our health?...

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What is Traditional Chinese Medicine (TCM)?

What is Traditional Chinese Medicine (TCM)?

What is Traditional Chinese Medicine? Chinese medicine is 80 percent lifestyle, 10 percent acupuncture, 10 percent herbal medicine. says Dr. Georg Weidinger from Vienna, who is not only a medical practitioner but also a TCM doctor and has written numerous books on the...

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