Welcome
Ideas & inspiration for youWelcome to helene.moves’ blog
On my blog, I share things and thoughts about topics from my work that are close to my heart. Many aspects of my coaching offerings are rooted in the traditions of Asia, especially Traditional Chinese Medicine and Metaphysics. That’s why you’ll find more inspiration on these topics here.
I hope you enjoy browsing and reading. For questions, feedback and suggestions, I look forward to receiving your message.
With love and metta, Helene
Are we connected on LinkedIn? I would be happy to!
Water Rabbit Year 2023: How to use its full potential
The Water Rabbit Year has arrived: On January 22, we left the Water Tiger Year and moved into the Year of the Water Rabbit. Which themes are predominant in the new year 2023 according to the Chinese calendar? Which energies and tendencies are present? Find out what it...
Heart-Point: How to activate more joy & abundance for your life
Experience the power of a heart-point in your home, office, business or wherever you are. What if you could... feel and experience more love, harmony, happiness and well-being in your life? be at ease and yet fully committed to live the life you really want? easily...
2022: This is what awaits us in the Year of the Water Tiger
2022 is a Water Tiger Year: On February 1, we entered the Chinese Year of the Water Tiger, to which special tendencies and abilities are attributed. These can give an indication on what themes await us this year - and how we can be aligned with them in the flow of...
What is qi? 4 ways to increase your energy level
In connection with taoism and Traditional Chinese Medicine, the term "qi" is often used. Perhaps you have also come across this term before. So what is qi and how can you use it to increase your personal well-being, health and your energy level? What is qi? The term...
The 5 Elements: Where they come from and what they mean
From the Tao to the 5 elements If you know my article on yin and yang, you already know: Everything arises from the Tao and everything returns to the Tao. In our world, the Tao manifests itself in the two forces of yin and yang, which as dual opposites form a unity....
How to use Yin and Yang for better health
Yin and Yang. Almost all of us knows this very famous sign combining black and white elements in the perfect harmony of a circle. Maybe you also know that the yin-yang sign derives from Chinese philosophy. But what do yin and yang have to do with TCM and our health?...
What is Traditional Chinese Medicine (TCM)?
What is Traditional Chinese Medicine? Chinese medicine is 80 percent lifestyle, 10 percent acupuncture, 10 percent herbal medicine. says Dr. Georg Weidinger from Vienna, who is not only a medical practitioner but also a TCM doctor and has written numerous books on the...